10 Kumainments · Healthy Lifestyle Tips

Here’s why we should be aware about our goiter

Cebu City – As the region’s prime movers in eradicating Iodine deficiency disorder (IDD), the Regional Bantay Asin Task Force 7 (RBATF 7) and its secretariat, the National Nutrition Council Region VII will spearhead the celebration of the Goiter Awareness Week (GAW) on 22-28 January 2018 to increase awareness of the continued IDD challenge in… Continue reading Here’s why we should be aware about our goiter

Healthy Lifestyle Tips

Healthy Lifestyle Tip #1

7 Health Benefits of Drinking Enough Water: Water Helps to Maximize Physical Performance Hydration Has a Major Effect on Energy Levels and Brain Function Drinking Water May Help to Prevent and Treat Headaches Drinking More Water May Help Relieve Constipation Drinking Water May Help Treat Kidney Stones Water Helps Prevent Hangovers Drinking More Water Can… Continue reading Healthy Lifestyle Tip #1