#SaktongNutrisyon · 10 Kumainments · Healthy Lifestyle Tips

Video: 10 ‘Kumainments’

For more information on the 10 Kumainments, go to and like the Facebook page of National Nutrition Council VII or visit the NNC VII webpage.

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Healthy Lifestyle Tips

Healthy Lifestyle Tip #1

7 Health Benefits of Drinking Enough Water: Water Helps to Maximize Physical Performance Hydration Has a Major Effect on Energy Levels and Brain Function Drinking Water May Help to Prevent and Treat Headaches Drinking More Water May Help Relieve Constipation Drinking Water May Help Treat Kidney Stones Water Helps Prevent Hangovers Drinking More Water Can… Continue reading Healthy Lifestyle Tip #1